Swedish | Pure Relaxation

1 hour $90

1.5 hour $135

2 hour $180

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Want a deeply relaxing, stress relieving massage? Then our swedish massage is just the answer. Unwind into pure relaxation with amazing choreographed waves of kneading that open tired muscles, freeing up energy blockages, and relieving tension. This therapy can also incorporate stretching and compression therapy resulting in greater detoxification and an enhanced boost to the immune system. 

A deep muscle massage is designed to relieve chronic tension in the muscle and the connective tissue or fascia. Deep tissue massage is often recommended for individuals who experience chronic, consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.  This type of massage focuses on muscles located below the surface of the top muscles to help release chronic tightness or pain, incorporating slower strokes to work deeper layers of muscle fibers.  This massage will help release chronic patterns of tension that create painful conditions and structural misalignment.  This massage incorporates moderate to deep pressure. 

Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. 

It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. If you want a more gentle deep tissue without the pain - your therapist will do more Myofascial Release, Neuromuscular Therapy, and Active Release Technique.

Imagine a relaxing, quiet and hand-tailored massage ~ Melt into a deeply blissful state with one of our highly trained, certified massage therapists. They will determine the exact pressure level needed to provide a customized massage your body craves. Muscle tension in your neck, shoulders, lower back or hips will be relieved. 

Any of these techniques may be used:

• Swedish
• myofascial
• deep muscle/sports
• trigger point work

Stress-melting enhancements include:

• Aromatherapy journey
• Warm river stones
• Steamy towels 
• Hot herbal packs

Add-on a 30 min Detox Sauna for $30 - Save $10

This Hot Stone Massage is one of the most relaxing and pleasurable treatments you will ever experience and one of our most requested. This massage includes aromatherapy, steamy towels, hot herbal packs and the warm, smooth river stones that are water-heated to the perfect temperature and used as an extension of your therapist’s hands to apply pressure, heat and tension releasing techniques to the whole body relaxing muscles for a true, deep restoration and hot silky-smooth massage adventure.

Kick back and escape with a friend or loved one in one of our Side-by-Side Suites. 

Two people can enjoy one of the signature massage experience of their choice in our side-by-side suite room. A perfect way to enjoy the quality time together. This room is ideally suited for special occasions, such as Anniversaries, Birthdays, and Valentine’s Day.

Please call to reserve side-by-side couples massages - Or you can reserve two separate services online for the same time, on the same day, and request the Side-by-Side Suite in the notes.

Abhyanga meaning is "self-care massage with warm herb-infused oil and loving hands."  We offer this ancient Ayurvedic healing massage in a relaxing spa setting. With our herb-infused oils gently warmed and lightly massaged into the skin using soothing friction strokes, this massage will restore balance to the body and enhance your sense of well-being and harmony. As the oils penetrate the skin, toxins and impurities are loosened, reducing muscle tension and calming the nervous system.

Benefits of Abhyanga:

1. Nourishes the entire body—decreases the effects of aging
2. Imparts muscle tone and vigor to the dhatus (tissues) of the body
3. Imparts a firmness to the limbs
4. Lubricates the joints
5. Increases circulation
6. Stimulates the internal organs of the body
7. Assists in elimination of impurities from the body
8. Moves the lymph, aiding in detoxification
9. Increases stamina
10. Calms the nerves
11. Benefits sleep—better, deeper sleep
12. Enhances vision
13. Makes hair (scalp) grow luxuriantly, thick, soft and glossy
14. Softens and smoothens skin; wrinkles are reduced and disappear
15. Pacifies Vata and Pitta and stimulates Kapha

Our mineral-rich massages are RESTORATIVE + REJUVENATING. Our custom made mineral rich body butter is the best skinfood and we can customize it just for you with your favorite essential oils for aromatherapy bliss. Melted to perfection so we can offer you the most luxurious relaxation. The 90 minute massage is embellished with heat packs, soothing hot towels, and either a cozy body wrap or hot stone therapy choreographed throughout the treatment. 30 minute focused deep muscle can be added on to this treatment. This massage will help you relax, unwind and calm your mind, replenish moisture to your skin and restore healthy levels of magnesium transdermally to alleviate chronic pain, stiffness and muscle cramps from sports or injury and day to day stress - and that is just the tip of the iceberg. 

A magnesium mineral deficiency can affect virtually every system of the body.

Magnesium therapy when applied directly to the skin is absorbed and has an almost immediate effect on pain and muscle tightness caused by an injury.

This is a great option for anyone! 

*If you are uncomfortable being wrapped - please let your therapist know.  
 
Conditions that Benefit from transdermal mineral wrap
 

• Reduced Muscle Tension 
• Reduced Neck & Back Pain 
• Eases PMS Symptoms
• Reduced Muscle Soreness 
• Increases Energy Improves Mood
• Relieves Cramps 
• Reduces Numbness Helps Insomnia
• Reduces Anxiety & Panic Attacks 
• Reduces High Blood Pressure 
• Reduced Muscle Atrophy
• Reduces Inflammation 
• Headaches/Migraines Reduced Spasms
• Arthritis Sport Massage 
• Reduce the appearance of age spots (body)
• Detox Toxins, Heavy Metals 
• Osteoporosis Anti-cholesterol
• Asthma Depression Diabetes
• Fibromyalgia 
• Heart Disease/Arteriosclerosis/Muscle twitching or tics
• Raynaud’s syndrome 
• Restless Leg syndrome Tremors
• High cholesterol 
• Raises DHEA Levels Naturally (Age Reversal)

Contraindications to magnesium therapy 
1. Kidney failure – the kidneys lose the ability to remove excess magnesium.
2. Slow heart rate – magnesium relaxes the heart rate and reduces heart rate even lower. 
3. Low blood pressure. 

Somatic Integration releases deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity.  Therapist uses a combination of passive and active movement; gentle rocking, stretching and gentle pressure-sensitive touch based on energy flow to correct energy field imbalances caused by physical, mental and emotional stresses causing discomfort, pain and dis-ease. Treatment can be done fully clothed. Aromatherapy and hot herble packs are an option.

Deep Heated Aromatherapy Moisturizing Treatment for Feet and Hands. Gentle Massage for Face, Head, Neck, and Shoulders

“Reiki is like a hug for your soul.”  Just as massage therapy addresses the muscular anatomy, Reiki therapy addresses the energetic anatomy of the body to integrate energetic restrictions from daily stress, trauma, loss, bad diets, and physical and emotional injuries. A muscular restriction can continue to wind and tighten over time if left untreated. It can lead to poor circulation, poor tissue oxygenation, physical pain, functional inabilities, and ultimately injury. An energetic restriction can do the same, beginning at a more subtle, yet fundamental place.

Release mind and body with this unique body therapy, which gently works the central nervous system to relieve mental stress, neck and back pain, and even certain types of headaches and spinal nerve problems. Expect focus on the spine, skull, and surrounding connective tissue as blockages are cleared and craniosacral rhythm restored.   

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. 

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.

Rebalance with reflexology, an ancient healing technique. Pressure is applied to distinct reflex points on the body using specific thumb, finger, and hand techniques, with particular emphasis on the feet. The therapy releases energy and improves circulation, contributing to overall wellbeing. Reflex and relax! 

These mini-spa add-ons are designed to enhance and complement your massage experience to feel more luxurious and therapeutic. Choose up to three enhancements. They are performed by your massage therapist or esthetician and integrated with your service - (they are not stand-alone treatments.)

Aromatherapy Journey     $10
Hot Sugar Foot Scrub        $10
Hot Oil Scalp Massage       $10
Melted Magnesium Butter $10
Aroma Facial Massage       $15       
Stress Relief                       $12
Pain Relief                          $12
PNF Add-on                        $45

Rejuvenating Hand + Foot Treatment $25  Eco-friendly (petroleum-free) alternative to paraffin. A rich blend of oils and shea butter, vitamin E, and essential oils moisturizes and leaves the skin soft and supple. The Sugar Foot Scrub is included.

Deep Heat Treatment  $15 
Choose from Soothing Hot Towels, Hot Cherry Packs, or Hot Stones

Hot Towel Facial Mask + Aroma Oil Facial Massage $15
Oh, the soothing Miracle of a Hot Towel wrapped and pressed on the face... followed by a warm aroma-oil facial massage - Guaranteed to relieve stress and tension.

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